Morton's Neuroma

Morton's Neuroma is a common foot problem affecting nerve tissue in the ball of the foot usually occurring between the 3rd and 4th toes. The 2nd and 3rd toes can also develop a neuroma condition but it is less common. Symptoms of the condition include sharp pain, tingling, burning, and even numbness to the forefoot.

Morton's Neuroma conditions are caused from an abnormal function of the foot that leads to bones squeezing a nerve between the toes. Symptoms often occur during or after there has been significant pressure placed on the forefoot area. This condition is not limited to, but is usually caused by, footwear selection. Footwear with a restricted toe box area, such as tapered or pointed toed shoes, constricts and pinches the nerve between the toes which can lead to discomfort and mild to extreme pain and can cause inflammation leading to a neuroma condition.

The first step in treating a Morton's Neuroma is to select proper fitting footwear with a less restrictive toe box. Also, reduce the heel height of your footwear. High heels put more pressure on the forefoot area, and in the case of a Morton's Neuroma, you must reduce forefoot pressure. The second step, and most important, is choosing the ultra light custom fitted ezWalker™ to support the hind foot and secure the arch while unloading the forefoot. This will provide stability, balance, release pressure, and bring relief to Morton's Neuroma. For extra relief, add a metatarsal pad to release even more pressure on the forefoot and open up the nerve channel. A metatarsal pad supports the transverse arch, or the metatarsal arch, of the foot and has a minimal charge with maximum benefits. With the use of an ezWalker™, say goodbye to forefoot pain and hello to comfort.

Feet are constantly changing as we age. Have your fit checked regularly and remember the size on the measuring device is only a reference. Mass manufactured shoes are NOT all created equal. Refer to the Shoe Fitting Reference Guide for proper guidelines on how to best fit your shoes.

If you are following these guidelines and are still having sever pain in the forefoot area you must consult a physician for a proper diagnosis and treatment.