Toe Nail Fungus

Toenail Fungus, scientifically known as Onychomycosis, can affect anyone but is more common in the elderly affecting almost half of Americans by the age of 70. Fungus infections occur when microscopic fungi gain entry through a small trauma site in the nail. The infection grows and spreads thriving in the warm, moist environment inside shoes and socks. It occurs most often in the big and small toenails, but can infect any of the toenails. Fingernails can be affected by fungus as well but is harder to treat in toenails due to the environment and the slow growth of the nails.

Several different types of fungus can be the culprit, all causing discoloration of the nail ranging from shades of white, yellow, and darker colors of grey and brown. Other symptoms include swelling, thickening or crumbling of the nail, streaks or spots on the nail, a lifting of the nail, and even complete nail loss. Fungal infections can be picked up in damp areas such as public gyms, showers, and pools, and can be passed among family members. Athletes and people with feet that sweat a lot are at high risk of Toenail Fungus. Tight fitting shoes or hosiery that can cause small trauma to the nails, and keep the feet from drying out are also at high risk. Other risk factors include abnormal PH levels of the skin, not drying off the feet thoroughly after bathing or exercise, and people with a compromised immune system. Diabetics are at rick of contacting Toenail Fungus due to a compromised immune system and lack of the body's ability to regulate heat.

It is very difficult to treat and eradicate Toenail Fungus therefore, it is best to try to prevent it. Make sure you are fitting your shoes properly. Have your fit checked regularly and remember the size on the measuring device is only a reference. Mass manufactured shoes are NOT all created equal. Refer to the Shoe Fitting Reference Guide for proper guidelines on how to best fit your shoes. Protect your feet with shoes or sandals in public areas. Avoid borrowing someone else's shoes or sharing socks or towels. Wash your feet regularly, and dry them thoroughly when they get wet. Wearing nail polish on the toenail is not advised because it may seal in any fungi and allow it to grow. Keep toenails trimmed, and be sure to disinfect any pedicure tools before and after use.

If you are taking these precautions and stubborn Toenail Fungus infections persist, you must seek the council of a physician. It is best to see a podiatrist as a foot doctor will be well versed in this condition and best able to diagnose the condition, perform procedures for treatment and prescribe medication. If this condition goes untreated and becomes serious, removal of the nail may be necessary.