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What Is a Navicular Drop Test?

Do you suspect you’re knock-kneed? That is you overpronate (your ankles tilt inward too much) when you walk, causing your arches to flatten? Or, do...

Proper Arch Support Reduces Stress to Your Body

Did you know your foot contains 26 bones, 32 joints, 107 ligaments, and 19 muscles and tendons that hold it together, allowing it to move...

Your Feet Affect Your Whole Body and Your Health

Imagine a house on a hill. Over time, rain and snow erodes the ground surrounding the house. Eventually, the foundation develops cracks, and then shifts,...

No Magic Pill for Peripheral Neuropathy of the Feet

Wouldn’t it be great if there was a magic pill that would make peripheral neuropathy of the feet go away?...

Increase Your Sports Performance with Custom Orthotics

Do you play sports? Football? Baseball? Tennis? If so, according to Podiatrist Steve Rosenberg, a solid, balanced foundation from the...

How to Treat Frostbitten Feet

Depending upon where you live, your winter weather may be cold this year. (Here in the Midwest, we’ve had an...

Uggs Are Ugly to Your Feet

Sheepskin-lined boots, like Uggs and the various knock-offs, may keep your feet toasty in the winter, but they actually harm your feet.  When Uggs were...

Do You Have Flat Feet or Fallen Arches?

How do you know? Have you noticed when walking with wet feet across concrete or sand that your foot’s impression doesn’t appear to have an...

Keep Your Figure Skating from Spiraling into Foot Pain

January is National Skating Month. Figure skating can be a great winter sport. However, all the twists, turns, quick stops and blade work can put...

Achilles Tendinitis: Do You Have Pain in Your Heel, Ankle or Calf?

Did you know the name Achilles’ heel comes from Greek mythology? When Achilles, the son of Peleus and the Greek goddess Thetis was born, it...

Are You Resolved to Get Fit?

Was one of your New Year’s resolutions to get fit? Maybe you want to lose weight, have a better toned body or be more physically...

Is Weight Loss Your New Year’s Resolution?

If your New Year’s resolution is to lose weight, then you’re not alone. About a third of all people who make resolutions want to lose...
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